Evian Water Overview
Water is an essential part of a human’s life. Especially in Pakistan, clean drinking water is hardly available in every city. And to keep yourself healthy and away from water bone diseases such as hepatitis, it is essential that the water you drink is natural and free from impurities.
There are many brands that sell mineral water in Pakistan. But the Evian water is known for its rich taste and healthy natural mineral water. Evian is a natural mineral water brand that has always aimed towards the innovation and premium to give you a youthful spirit.
Why Evian water and not regular water?
In Pakistan, water-borne diseases are very common; this is because most people have no clean drinking water available. Many other health issues are also caused by drinking unclean water or regular tap water. To eliminate this issue, we need to realize that pure, clean drinking water is essential for us.
Evian’s natural mineral water, unlike the normal tap water, is not chemically processed and is obtained from natural underground reservoirs. This Evian’s natural mineral water as the name suggests contains a high amount of mineral that provides numerous health benefits.
Health benefits from Evian
Evian’s natural mineral water contains high-quality natural minerals as Evian water is obtained from underground natural reservoirs. This water has a very high percentage of minerals as compared to regular tap water.
The minerals that Evian water includes are
- Calcium
- Magnesium
- Potassium
- Sodium
- Zinc
- Bicarbonate
- Iron
Potential health benefits from Evian
Given below are some of the basic health benefits that Evian water gives you. These health benefits are the major reason you should buy Evian water.
Evian contains magnesium
Magnesium is very important for us humans as it helps in regulating various body functions such as blood pressure and basic nerve function. Magnesium in water is also very essential in maintaining the glucose level of our blood.
Magnesium is also available in tap water but less quantity. Evian natural mineral water contains just the right amount of magnesium needed for your body. But if you don’t get enough magnesium intake, you may get magnesium deficiency. Symptoms of magnesium deficiency include
- Fatigue
- Loss of appetite
- Nausea
- Vomiting
Very severe magnesium deficiency can also cause
- Weakness of muscles
- Numbness
- Mood swings
- Muscle pain
- Low calcium level
- Low potassium levels
- Tingling
- Fluctuation in heartbeat
- Seizures
The normal women’s body needs about 300 mg of magnesium daily, while the normal male body needs about 400 mg of magnesium daily. By drinking Evian natural water, the daily requirement for magnesium can be fulfilled.
Evian lowers the risk of cardiovascular diseases
If the water you drink does not have enough magnesium or has a low amount of magnesium, your blood pressure may increases that in turn could result in congestive heart failure. High blood pressure due to low magnesium intake can also cause irregular heartbeats.
Evian natural mineral water contains just enough amount of magnesium needed for your body. This way, your blood pressure is maintained. And the risk of cardiovascular or other heart diseases is also reduced.
Evian keeps your blood regulating
Evian natural mineral water contains enough quantity of magnesium calcium and potassium. All these together help your blood circulating.
Evian makes your bones strong
Evian natural mineral water contains calcium; this calcium makes your bones strong and also helps your heartbeat to regulate at the normal rate. As drinking mineral water that contains a high amount of calcium can fulfil the calcium requirement as it provides efficient calcium supply.
During adolescence, when a bone breaks a new bone is fastly deposited. But, in adults, when a bone breaks, bone formation starts to outpace. This can lead to weak bones and pain in the body. This is why calcium is very necessary. Evian natural mineral water contains the calcium that strengthens your bone and also prevents bone loss.
Strong bones can also be obtained by maintaining magnesium levels, as magnesium also supports strong bones. High magnesium intake increases bone density, making them stronger. And as mentioned above, Evian contains enough amount of magnesium that can fulfil your requirements for magnesium.
Evian keeps your digestive system strong and healthy.
Having enough amount of magnesium in your diet can help you to improve your digestive system and make it healthy. Enough amount of magnesium intake also prevents constipation.
What magnesium does is that it relaxes the muscles in your intestine by drawing the water into your intestines. This improves the consistency of your stool and helps in supporting the bowel movements.
Evian natural mineral water contains sodium sulfate and magnesium sulfate, which helps in bowel movements and improve your digestive system. Evian’s natural mineral water also prevents constipation.